LIVE, GROW, & THRIVE    With Coach John Foltz             

Not a diet its a way of life! Eat great while loosing weight, increasing energy, and improving your  overall health. Be the best man, father, husband friend, and servant God created you to be. Renew your passion and zeal for life. Stop surviving and start thriving. Faith based to encourage men in their relationship with God and to live life to the fullest. Join a supportive community of men growing physically, mentally, and spiritually as we climb together  into better health.

             Learn How I lost Over 90 Pounds in 3 Years and Kept it off !

hi there!

I'm John Primal health coach and Pharmacist

 Why am I qualified to help others?

 Because I have:

I struggled with weight most of my life, so I know the emotional and physical toll of being obese.

I tried and failed multiple diets over the years, so I know the feeling of 

I struggled with food, alcohol, and tobacco addiction and understand how addiction works.

I have experienced divorce, bankruptcy, losing my job, loneliness, anxiety, depression, addiction, brokenness, uncontrolled anger and resentment, and running away to an island for 4 years.

 But I also:

Successfully lost 90lbs and kept it off.

Quit smoking for good and became a smoking cessation counselor.

Broke my dependence on alcohol and food.

Earned two health coaching certifications.

Am healthier at age 51 than I was when I was 31.

Have 28years of experience working in a clinical setting as a hospital pharmacist.

Have a passion to help other men improve their health and life.

If you would like to learn more about my story you can do so here, about me

 

Clients reviews

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Adam Sendler
Designer
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Mila Kunis
Manager
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Mike Stuart
Support
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